LAST UPDATED / SEPTEMBER 15, 2026

Train with
good judgment.

Educational resources

The challenge and self-guided programs provide general fitness education for adults 18 and older. They are not an individual medical assessment, rehabilitation service, or a substitute for appropriate professional advice. No specific changes in body composition, strength, or health are guaranteed.

Before you train

Read the screening and technique guidance in the resource. Use loads and movements appropriate to your experience, available equipment, and current ability. Seek qualified guidance if you are unsure how to perform a movement. Stop if you experience concerning symptoms or pain.

Coaching inquiries

Registering interest does not confirm a booking, a coaching relationship, or a paid service. Suitability, service scope, availability, pricing, and applicable terms must be agreed before services begin.

Programs and checkout

BUILD is a self-guided digital training guide priced at CA$39. Payhip checkout shows the final total, applicable taxes, delivery details, and purchase terms before payment. Viewing the order page is not a completed purchase and does not charge you. Read the product page and final purchase terms carefully.

Affiliate links

Rob Francis has an affiliate partnership with IM8. Qualifying purchases through the referral link or code may earn a commission. IM8 manages its products, claims, terms, billing, subscriptions, and fulfillment. Always check the current product label and checkout terms.

Personal use

The provided resources are for your personal use. Please direct others to the free challenge page rather than reselling or presenting the materials as your own. These terms do not remove any non-waivable consumer rights.

Contact

For questions, contact @beginyourimpossible on Instagram.